Episodes

Send us a text The episode emphasizes the necessity of unlearning outdated norms that hinder personal growth and freedom. Co-hosts engage in conversation around adapting to changing societal expectations, sharing personal ane...

Kinah Burkes shares her profound journey of emotional growth and the realization of the importance of vulnerability and authenticity. Through candid stories from her past, she reflects on her struggles with emotional immaturi...

This episode emphasizes the importance of embracing change and consciously preparing for 2025. It encourages listeners to discern where to focus their energy and how to maintain hope amidst challenges, highlighting the necess...

Our latest episode focuses on the crucial distinction between planning and having a solid vision for personal growth. We explore how falling in love with your future self can transform your approach to resolutions, making it ...

Have you ever felt the weight of transitioning into a new life stage, especially during the bustling holiday season? Join us as we explore the themes of grace, patience, and hope in navigating these shifts. We share stories a...

Ever felt like your life is stuck on repeat, especially during the holidays? Join us on this special Freedom Friday episode of the Unlearned Podcast, where we navigate the emotional maze of going home for the holidays. As we ...

The holidays stir a mix of emotions—nostalgia, joy, and bittersweet moments. In this episode, we reflect on family expectations, life updates, and reconciling our past and present selves. With humor and heart, we tackle socie...

Ever wondered how birth order influences the dynamics between siblings? Join us in this enlightening episode of the Unlearned Podcast as we introduce our remarkable younger sisters. Together, we unravel the unique challenges ...

Dive into the heart of Wicked’s storyline, where Glinda and Elphaba’s journey from foes to friends becomes a metaphor for personal evolution and self-forgiveness. I’ll share my thoughts on how their story speaks volumes about...

Take the Working Genius Assessment! https://www.workinggenius.com/ Unlock the secrets to maximizing your unique talents with us on the UnlearnT Podcast, where we explore the transformative power of the Working Genius Assessme...

Confidence isn’t about knowing everything—it's about pushing forward even when you don’t. This idea transformed my journey as a musician, where I discovered that the true essence of confidence lies in embracing uncertainty an...

Take the True Colors Assessment! https://home.hamptonu.edu/student-affairs/wp-content/uploads/sites/59/2021/11/true_colors_test-for-mentoring-fillable.pdf Unlock the secrets of self-discovery and personal growth with us on th...

Ever wondered why your resolutions fall flat while other habits stick like glue? Join me as I unravel my personal journey of redefining exercise, embracing the simple yet powerful act of morning walks. This shift unmasked the...

Imagine stepping into a new job in your late 30s and navigating the intricate maze of workplace dynamics. On this episode of the Alert Podcast, I'm Ruth Abigail, joined by my lively co-host Jaquita, as we unravel the secrets ...

Have you ever felt weighed down by the pressure to realize your vision on your own? What if embracing collective creativity could lead to greater freedom and fulfillment? Join us on the latest episode of the Unlearned podcast...

What happens when you let go of sole ownership and embrace the power of a shared vision? Having carried the weight of my ideas alone for too long, I share my revelations on creating a vision that is owned and …

We venture into the transformative concept of love languages, popularized by Gary Chapman, and the delightful complexity of how we express and receive love. Personal stories unravel our mixed feelings about gift-giving while ...

Discover your inner superhero through the transformative power of the StrengthsFinder assessment. Join Jaquita and me as we reveal how uncovering our unique strengths has not only reshaped our careers but also boosted our con...

Have you ever found yourself caught in the whirlwind of life’s demands, feeling like you’re juggling too many balls in the pursuit of personal growth? With honest reflections, I reveal how I reached a point where I needed to ...

What if understanding your personality could unlock a whole new level of personal growth? Join us as we embark on the second season of the Unlearned Podcast, filled with gratitude and excitement. Ruth Abigail and Jaquita refl...

Ever found yourself caught in the perfectionist trap, inadvertently micromanaging those around you despite your best intentions? Join me, Ruth Abigail, aka RA, on the Unlearned Podcast for this special Freedom Friday episode,...

What makes a podcast thrive while so many others fall by the wayside? Join me as I welcome seasoned entrepreneur and podcast host Kevin Palmieri to the UnlearnT Podcast. We dive into Kevin's remarkable seven-year journey in p...

In this episode, you will learn about the two pivotal unlearning points that can add more freedom to your life. First, it’s okay if people don’t show up the way you do—accepting this can be tough, especially under pressure. S...

Ever wondered how a small-town mayor can drive significant community growth without pocketing a dime of his salary? In our latest episode of the UnlearnT Podcast, we sit down with Mayor Greg Bennett of Swainsboro, Georgia, wh...