Welcome back to The UnLearnT Podcast's Freedom Friday edition! Join your host RA as we dive into an insightful and lighthearted conversation with the multi-talented Kara Rogers. In this episode, we explore the theme of unlearning to stay grounded in the present, letting go of the anxieties of the future, and the subtle art of living in the now.
Kara, an imaginative creative and self-proclaimed lover of the color yellow, shares her unique perspectives on life's journey. From battling anxiety to embracing the joys of singleness, Kara's reflections are both profound and relatable. Her stories of creative pursuits in music, poetry, painting, and even culinary adventures add a vibrant layer to this engaging discussion.
Key Highlights:
Kara's journey as a creative and her multifaceted interests.
The challenges and revelations of singleness.
Strategies to combat anxiety and intrusive thoughts.
The importance of distinguishing between reality and truth.
Embracing the present moment and practicing gratitude.
Whether you're navigating similar paths or just looking for a refreshing take on life, this episode is a must-listen. Don't forget to follow us on Facebook and Instagram to share your thoughts and stay updated with our journey of unlearning to find freedom.
Social Media:
Follow Kara on Instagram: @lets_welcome_Kara
😀 Connect with me:
Instagram: @theunlearntpodcast
Facebook: @theunlearntpodcast
#theunlearntpodcast #FreedomFriday #Mindfulness #CreativeLife #MentalHealth #SelfDiscovery #Empowerment
🎙Listen to the show
https://open.spotify.com/show/0rgu2jIXzNrjQKMwjPGC7z?si=ef78d1b341c14f9b
https://podcasts.apple.com/us/podcast/the-unlearnt-podcast/id1659687407
GET IN TOUCH
🌍 My website - theunlearntpodcast.com
Welcome to the UnLearnT Podcast!
Welcome to the channel of a true trailblazer in the podcasting world! I'm Ruth Abigail (AKA "RA"), the host of 'The UnLearnT Podcast,' a unique platform that helps people gain the courage to change their minds in order to experience more freedom! Our show dives deep into subjects like religion, politics, race, and more—all geared towards helping you UnLearn what you think you know. If you're looking to shake up your mindset and gain actionable insights, you've landed at the right place. Don't forget to hit the 'Subscribe' button for regular doses of transformative content!
